Physical fitness
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Physical fitness
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Physical fitness
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- Fit in 5, Greg Whyte
- A short guide to a long life, David B. Agus, MD., with Kristin Loberg ; illustrations by Chieun Ko-Bistrong
- The spectrum, a scientifically proven program to feel better, live longer, lose weight, and gain health, by Dean Ornish ; with recipes by Art Smith
- 55 minute core workout, produced by the Esmonde Technique
- The firm, producer/director Andrea Ambandos ; produced and directed by Dragonfly Productions, Body sculpting system 2
- Dumbbell training, Allen Hedrick
- Getting in shape, 32 workout programs for lifelong fitness, Bob Anderson, Bill Pearl, Edmund R. Burke ; illustrated by Jean Anderson
- Becoming ageless, the four secrets to looking and feeling younger than ever, Strauss Zelnick with Zack Zeigler
- The perfect 8's, Workout set two
- Beginner Tai chi for health, mirror-view exercises, Helen Liang ; produced & directed by David Silver for YMAA Publication Center ; written & performed by Master Helen Liang
- Living with a SEAL, 31 days with the toughest man on the planet, Jesse Itzler
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- 15-minute better back, Suzanne Martin P.T., D.P.T
- The athlete's guide to recovery, rest, relax, and restore for peak performance, Sage Rountree
- Leslie Sansone, 5 mile fat burning walk
- The better man project, 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!, Bill Phillips, Editor-In-Chief, and the editors of Men's Health ; foreword by Travis Stork, M.D., Host of The Doctors
- Hip hop party, Starz Home Entertainment ; Dragonfly Productions, Inc. ; producer/director, Andrea Ambandos
- A short guide to a long life, David B. Agus, MD., with Kristin Loberg ; illustrations by Chieun Ko-Bistrong
- Joy's life diet, four steps to thin forever, Joy Bauer ; with Carol Svec
- Xtend barre, producer and director: Ernie Schultz
- From head to toe, Eric Carle
- The first 20 minutes, surprising science reveals how we can exercise better, train smarter, live longer, Gretchen Reynolds
- The 4-hour body, an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss
- Prevention fitness systems, Dragonfly Productions, Inc. ; directed by Andrea Ambandos
- The 12-second sequence, shrink your waist in 2 weeks!, Jorge Cruise
- Curves, permanent results without permanent dieting, Gary Heavin and Carol Colman
- Classical stretch, produced by The Esmonde Technique ; with Miranda Esmonde-White
- Stronger, faster, smarter, a guide to your most powerful body, Ryan Ferguson
- Ripped in 30, an Empowered Media production
- Fit2 fat 2fit, the unexpected lessons from gaining and losing 75 lbs on purpose, Drew Manning with Brad Pierce
- Zumba fitness, complete total-body transformation system, created by Alberto "Beto" PeĢrez
- Body by Bethenny, a Yoga, Tribe and Culture production for Acacia
- The best life diet, Bob Greene
- The skinny rules, the simple, nonnegotiable principles for getting to thin, Bob Harper with Greg Critser
- Running for health, fitness and peak performance, Frank Shorter
- The burst! workout, the power of 10-minute interval training, Sean Foy with Nellie Sabin and Mike Smolinski ; foreword by William Sears, M.D
- Cardio core 4 x 4, the 20 minute, no-gym workout that will transform your body!, Jay Cardiello and Pete Williams
- Pilates with workout circle
- The roll model, a step-by-step guide to erase pain, improve mobility, and live better in your body, by Jill Miller ; foreword by Kelly Starrett
- Young runners, the complete guide to healthy running for age 5 to 18, Marc Bloom
- Strength training Bible, the complete guide to lifting weights for power, strength & performance, David Kirschen & William Smith
- Stretching to stay young, simple workouts to keep you flexible, energized, and pain-free, Jessica Matthews ; illustrations by Christian Papazoglakis
- Fitness is religion-- keep the faith, Ray Kybartas with Kenneth Ross ; introduction by Madonna ; art direction and design, Ross Patrick ; photography, Jeff Higginbotham
- The secret to superhuman strength, Alison Bechdel ; with the extremely extensive coloring collaboration of Holly Rae Taylor
- Blood pressure down, the 10-step plan to lower your blood pressure in four weeks-without prescription drugs, Janet Bond Brill, Ph. D., R.D., LDN
- Strong is the new skinny, how to eat, live, and move to maximize your power, Jennifer Cohen and Stacey Colino ; foreword by David Kirchhoff
- The genius of flexibility, the smart way to stretch and strengthen your body, Bob Cooley
- Move a little, lose a lot, new NEAT science reveals how to be thinner, happier, and smarter, James A. Levine and Selene Yeager
- Stay young with easy yoga, how to be healthy, strong, flexible, and focused in your 50s, 60s, 70s, and beyond, Patricia Bacall
- The spark, the 28-day breakthrough plan for losing weight, getting fit, and transforming your life, Chris Downie