Reducing exercises
Label
Reducing exercises
Name
Reducing exercises
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Incoming Resources
- Subject of20
- Walk your butt off!, go from sedentary to slim in 12 weeks with this breakthrough walking plan, Sarah Lorge Butler with Leslie Bonci and Michele Stanten
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Energizing workout, by Suzanne Martin, Efua Baker, Caron Bosler
- Becoming ageless, the four secrets to looking and feeling younger than ever, Strauss Zelnick with Zack Zeigler
- Mayo Clinic healthy weight for everybody, Donald D. Hensrud, editor in chief
- Leslie Sansone walk your way thin, produced by Walk Productions, Inc
- Jumpstart to skinny, the simple 3-week plan for supercharged weight loss, Bob Harper ; with Greg Critser
- The Amen solution, the brain healthy way to lose weight and keep it off, Daniel G. Amen
- The south beach diet supercharged, faster weight loss and better health for life, Arthur Agatston ; with Joseph Signorile
- The Pritikin program for diet & exercise, by Nathan Pritikin, with Patrick M. McGrady, Jr
- The Biggest loser simple swaps, 100 easy changes to start living a healthier lifestyle, Cheryl Forberg and the Biggest loser experts and cast, with Melissa Roberson
- The biggest loser, the workout
- Move a little, lose a lot, new NEAT science reveals how to be thinner, happier, and smarter, James A. Levine and Selene Yeager
- Tracy Anderson's 30-day method, the weight-loss kick start that makes perfection possible, Tracy Anderson ; with a foreword by Gwyneth Paltrow
- Walk away the pounds, the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting, Leslie Sansone with Rowan Jacobsen
- 10 pounds in 10 days, the secret celebrity program for losing weight fast, Jackie Warner
- Sculpt & burn body blitz, director, Cal Pozo
- Flip the switch, proven strategies to fuel your metabolism and burn fat 24 hours a day, Robert K. Cooper ; recipes by Leslie L. Cooper
- Fit in 10, slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!, Jenna Bergen Southerland, Prevention® Fitness Director
- Walk away the pounds, produced by FitVid Productions ; directed by Cal Pozo ; producer/director, Ernie Schultz
Outgoing Resources
- Focus1