Bibliograph

The Mediterranean diabetes cookbook, a flavorful, heart-healthy approach to cooking, Amy Riolo ; foreword by Dr. Sam Pappas

Type

Label

The Mediterranean diabetes cookbook, a flavorful, heart-healthy approach to cooking, Amy Riolo ; foreword by Dr. Sam Pappas

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The Mediterranean diabetes cookbook

Oclc number

1060182110

Responsibility statement

Amy Riolo ; foreword by Dr. Sam Pappas

Sub title

a flavorful, heart-healthy approach to cooking

Summary

Experts agree that a Mediterranean-style eating pattern is one of the best for people with diabetes. Now you can enjoy the health benefits and exciting flavors of Mediterranean cuisine with this new edition

Table Of Contents

Foreword / by Dr. Sam Pappas -- Introduction -- Defining the Mediterranean-style eating pattern and its impact on diabetes -- The meaning of food in the Mediterranean -- Mediterranean meal planner -- The basics -- Vegetables and fruits -- Whole grains -- Beans, nuts, legumes, seeds, herbs, and spices -- Fish and seafood -- Poultry, eggs, cheese, and dairy -- Meats and sweets

Classification