Bibliograph

Low carb yum simple keto meals for beginners, 125+ low-carb recipes for two or more, Lisa MarcAurele

Type

Label

Low carb yum simple keto meals for beginners, 125+ low-carb recipes for two or more, Lisa MarcAurele

Language

eng

Illustrations

photographs

Index

index present

Literary Form

non fiction

Main title

Low carb yum simple keto meals for beginners

Responsibility statement

Lisa MarcAurele

Sub title

125+ low-carb recipes for two or more

Summary

Drawing on global cuisines for inspiration, this cookbook presents more than 125 keto-friendly recipes for each meal of the day that are easy-to-make, portioned for two and can be made in 30 minutes or less

Table Of Contents

Getting started -- The keto diet & how it works -- Calories on keto -- Weight loss tips -- Stocking your keto kitchen -- Shopping for small-batch cooking -- Maximizing food storage -- Keto-friendly sweeteners -- Kitchen tools -- Sample weekly meal plans -- Breakfast -- Breads -- Appetizers & snacks -- Soups & salads -- Side dishes -- Main dish : beef -- Main dish : poultry -- Main dish : pork -- Main dish : seafood -- Main dish : meatless -- Desserts

resource.variantTitle

Simple keto meals for beginners

Classification