DBT for dummies, Gillian Galen, PsyD, and Blaise Aguirre, MD - pbk
Format
pbk
Label
DBT for dummies, Gillian Galen, PsyD, and Blaise Aguirre, MD - pbk
Note
"Inside...: understand DBT and learn how to apply it; discover healthier ways to manage your emotions; enhance the quality of your relationships; explore ways to practice mindfulness; improve your ability to tolerate distress"--Page 4 of coverIncludes index
Isbn
9781119730125
Lccn
2021935362
Physical Description
xv, 357 pages, forms, 24 cm.
System control number
(OCoLC)1191215618(OCoLC)on1191215618
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