Incoming Resources
- Flow yoga for beginners, a Yoga, Tribe and Culture production for Acacia; producer Paul Eckstein ; director James Wvinner
- Wherever you go, there you are, mindfulness meditation in everyday life, Jon Kabat-Zinn
- Passage meditation, bringing the deep wisdom of the heart into daily life, Eknath Easwaran
- Why can't I meditate?, how to get your mindfulness practice on track, Nigel Wellings
- Coming to our senses, healing ourselves and the world through mindfulness, Jon Kabat-Zinn
- Bliss more, how to succeed in meditation without really trying, Light Watkins
- The beginner's guide to meditation, Joan Z. Borysenko
- Mindfulness for beginners, Jon Kabat-Zinn
- Meditation, a foundation for living a fearless life, Andrew Cohen
- Essential oils for mindfulness and meditation, relax, replenish, and rejuvenate, Heather Dawn Godfrey, PGCE, BSc
- Think like a monk, train your mind for peace and purpose every day, Jay Shetty
- The mindful day, practical ways to find focus, calm, and joy from morning to evening, Laurie J. Cameron
- Real happiness, the power of meditation : a 28-day program, by Sharon Salzberg
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- Meditation for beginners
- Meditation for kids, how to clear your head and calm your mind, Johanne Bernard and Laurent Dupeyrat ; illustrations by Alice Gilles
- The most important thing, discovering truth at the heart of life, Adyashanti
- Chakra wisdom, healing negative thoughts, feelings, and beliefs with meditation, yoga, and the Traya process, Trish O'Sullivan
- Just breathe, meditation, mindfulness, movement, and more, Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan
- Meditate with me, a step-by-step mindfulness journey, Mariam Gates ; illustrated by Margarita Surnaite
- Guided meditation, revitalize mind, body and spirit