Retrain your brain, cognitive behavioral therapy in 7 weeks, Seth J. Gillihan
Type
Label
Retrain your brain, cognitive behavioral therapy in 7 weeks, Seth J. Gillihan
Language
eng
resource.accompanyingMatter
libretto or text
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Retrain your brain
Music parts
not applicable
Oclc number
1033544022
Responsibility statement
Seth J. Gillihan
Sub title
cognitive behavioral therapy in 7 weeks
Summary
For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. This is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression
Transposition and arrangement
not applicable
resource.variantTitle
Cognitive behavioral therapy in seven weeks
Classification
Contributor
Creator
Subject
Content
Author
Narrator
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor1
- Creator1
- Genre2
- Subject6
- Content1
- Author1
- Narrator1
- Mapped to1