Livres de croissance personnelle
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(CaQQLa)RVMGF-000312616
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Livres de croissance personnelle
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Livres de croissance personnelle
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rvmgf
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- Subject of31
- I quit everything, how one woman's addiction to quitting helped her confront bad habits and embrace midlife, Freda Love Smith
- How not to age, the scientific approach to getting healthier as you get older, Michael Greger, M.D
- 15-minute better back, Suzanne Martin P.T., D.P.T
- Anxiety, by Charles H. Elliott, PhD, Laura L. Smith, PhD
- Happy plants, happy you, a plant-care & self-care guide for the modern houseplant parent, Kamili Bell Hill
- Chronic pain reset, 30 days of activities, practices, and skills to help you thrive, Afton L. Hassett, PsyD ; foreword by Barbara Fredrickson, PhD
- When to call a therapist, expanded edition, Robert C. Ciampi, LCSW
- Distress tolerance made easy, dialectical behavior therapy skills for dealing with intense emotions in difficult times, Sheri Van Dijk, MSW, Matthew McKay, PhD, Jeffrey C. Wood, PsyD, Jeffrey Brantley, MD, Patrick Fanning, Erica Pool, PsyD, Patricia E. Zurita Ona, PsyD
- This book may save your life, Dr. Karan Rajan
- The mothers and daughters of the Bible speak, lessons on faith from nine biblical families, Shannon Bream
- Healthy heart, healthy brain, the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness, Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool
- Taming the chaos of dementia, a caregiver's guide to interventions that make a difference, Barbara J. Huelat and Sharon T. Pochron, PhD
- How to ADHD, an insider's guide to working with your brain (not against it), Jessica McCabe
- The way forward, master life's toughest battles and create your lasting legacy, Robert O'Neill and Dakota Meyer
- Younger for life, feel great and look your best with the new science of autojuvenation, Anthony Youn, M.D.
- Fight right, how successful couples turn conflict into connection, Julie Schwartz Gottman, PhD and John Gottman, PhD
- It's on me, accept hard truths, discover your self, and change your life, Sara Kuburic
- Stolen focus, why you can't pay attention--and how to think deeply again, Johann Hari
- Living untethered, beyond the human predicament, Michael A. Singer
- Nurturing boys to be better men, gender equality starts at home, Shelly Vaziri Flais, MD, FAAP
- The monster parade, a book about feeling all your feelings and then watching them go, Wendy O'Leary ; illustrated by Noémie Gionet Landry
- Mid-life career rescue (The call for change), how to confidently leave a job you hate and start living a life you love, before it's too late, Cassandra Gaisford
- Lessons for living, what only adversity can teach you, Phil Stutz
- Hunt, gather, parent, what ancient cultures can teach us about the lost art of raising happy, helpful little humans, Michaeleen Doucleff, PhD ; illustrations by Ella Trujillo
- From burnout to balance, 60+ healing recipes & simple strategies to boost mood, immunity, focus, & sleep, Patricia Bannan, MS, RDN
- Feel-good productivity, how to do more of what matters to you, Ali Abdaal
- Friendship, insights and tips for teenagers, Jean Rawitt
- Mayo Clinic on hearing and balance, [medical editor, Jamie M. Bogle, Au.D., Ph.D.]
- Adult survivors of emotionally abusive parents, how to heal, cultivate emotional resilience & build the life & love you deserve, Sherrie Campbell, PhD
- Bittersweet, how sorrow and longing make us whole, Susan Cain
- Undistracted, capture your purpose, rediscover your joy, Bob Goff