Incoming Resources
- Fit in 5, Greg Whyte
- The method for beginners
- Mayo Clinic healthy weight for everybody, Donald D. Hensrud, editor in chief
- Young runners, the complete guide to healthy running for age 5 to 18, Marc Bloom
- No sweat, how the simple science of motivation can bring you a lifetime of fitness, Michelle Segar, Ph.D
- Joy's life diet, four steps to thin forever, Joy Bauer ; with Carol Svec
- Eat move sleep, how small choices lead to big changes, Tom Rath
- 55 minute core workout, produced by the Esmonde Technique
- The firm, producer/director Andrea Ambandos ; produced and directed by Dragonfly Productions, Body sculpting system 2
- Getting in shape, 32 workout programs for lifelong fitness, Bob Anderson, Bill Pearl, Edmund R. Burke ; illustrated by Jean Anderson
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- Barre fitness, barre exercises you can do anywhere for flexibility, core strength, and a lean body, Fred Devito and Elisabeth Halfpapp, part of the founding team of exhale and co-creators of Core FusionĀ© Fitness Program
- The perfect 8's, Workout set two
- The spartan way, eat better, train better, think better, be better, Joe De Sena, founder of Spartan Race with Jeff Csatari
- Xtend barre, producer and director: Ernie Schultz
- The 12-second sequence, shrink your waist in 2 weeks!, Jorge Cruise
- 10 minute solution, rapid results Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
- Wolfgang Puck makes it healthy, light, delicious recipes and easy exercises for a better life, Wolfgang Puck and Chad Waterbury with Norman Kulpas and Lou Schuler
- Curves, permanent results without permanent dieting, Gary Heavin and Carol Colman
- Leslie Sansone, just walk, Walk Production
- The big five, five simple things you can do to live a longer, healthier life, Dr. Sanjiv Chopra, with David Fisher
- Stronger, faster, smarter, a guide to your most powerful body, Ryan Ferguson
- Ripped in 30, an Empowered Media production
- The game on! diet, kick your friend's butt while shrinking your own, [ Krista Vernoff & Az Ferguson]
- Pilates personal trainer, illustrated step-by-step matwork routine, Michael King, Yolande Green
- 10 minute solution, produced and directed by Andrea Ambandos
- 10 minute solution, carb burner, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
- Classical stretch, produced by The Esmonde Technique ; with Miranda Esmonde-White
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Stronger arms & upper body, Joe Wuebben, Jim Stoppani
- Leslie Sansone, 5 mile fat burning walk
- My first yoga class, by Alyssa Satin Capucilli ; photographs by Jill Wachter
- Healthy hips handbook, exercises for treating and preventing common hip joint injuries, Karl Knopf
- The burst! workout, the power of 10-minute interval training, Sean Foy with Nellie Sabin and Mike Smolinski ; foreword by William Sears, M.D
- Drop dead healthy, one man's humble quest for bodily perfection, A. J. Jacobs
- From head to toe, Eric Carle
- Pilates with workout circle
- Being active, by Mari C. Schuh
- Clean & lean, 30 days, 30 foods, a new you!, Ian K. Smith, M.D
- Classical stretch, produced by The Esmonde Technique ; with Miranda Esmonde-White
- Fitness for dummies, Suzanne Schlosberg and Liz Neporent with Tere Stouffer Drenth
- The TB12 method, how to achieve a lifetime of sustained peak performance, Tom Brady
- 10 minute solution, tone trouble zones!, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
- Built to move, the ten essential habits to help you move freely and live fully, Kelly Starrett and Juliet Starrett
- The skinny rules, the simple, nonnegotiable principles for getting to thin, Bob Harper with Greg Critser
- Cardio core 4 x 4, the 20 minute, no-gym workout that will transform your body!, Jay Cardiello and Pete Williams
- The clean 20, 20 foods, 20 days, total transformation, Ian K. Smith, M.D
- Denise Austin hit the spot, produced and directed by Cal Pozo (FitVid Productions, LLC) ; choreographer, Lisa Wheeler ; executive producer [for] Lion's Gate Home Entertainment, Kajsa Vikman
- Free+style, maximize sport and life performance with four basic movements, Carl Paoli & Anthony Sherbondy
- Spent, end exhaustion and feel great again, Frank Lipman, with Mollie Doyle