Bibliograph

The keto diet cookbook, 140+ flexible meals for every day, Leanne Vogel

Type

Label

The keto diet cookbook, 140+ flexible meals for every day, Leanne Vogel

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The keto diet cookbook

Oclc number

1077237138

Responsibility statement

Leanne Vogel

Sub title

140+ flexible meals for every day

Summary

From the bestselling author of The Keto Diet comes this all-new cookbook featuring 140 low-carb, high-fat recipes designed to help make the ketogenic diet work for each individual's unique needs. Leanne Vogel (HealthfulPursuit.com) is well aware that keto is not a one-size-fits-all way of eating; she offers a wealth of advice for customizing the diet to keep people from giving up because of frustration and feeling "stuck." Her goal with The Keto Diet Cookbook is to teach people how to eat keto with foods they have in their kitchens and show them how to make keto work with the resources they have available right now--simple and easy!--, Amazon

Table Of Contents

The keto lowdown --- Steps to keto success -- The keto diet meal planning system -- Sauces & spreads -- Breakfast -- Lunch -- Dinner -- Savory snacks -- Sweet snacks -- Extra sips -- Recipe quick reference

Target audience

adult

resource.variantTitle

One hundred and forty plus flexible meals for every dayOne hundred forty plus flexible meals for every day

Classification